Sarah Suddreth

Sarah trained under Cheryl Oliver and Nicolle Callahan in 2017 through We Yogis 200hr YTT program. She first turned to yoga to compliment her running schedule and fell in love with the practice. Sarah loves truly being a student of the practice and it's ability to constantly change and evolve with time. When teaching she emphasizes the physical practice; challenging both body and mind. Her classes are fun, not so serious and always to a killer playlist. She is a North Carolina native and moved to Dallas in 2011. When off her mat you'll find her leading a sales team at a software company, Call Box, spending time with her golden retriever or cheering on the Tar Heels!


Sarah Suddreth instructs the following:
  • We Flow
  • Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (85 degrees) with no added humidity. (1 hour)

  • Thanksgiving Turkey Detox with Nicolle and Ashlie
  • End your long weekend of gratitude and good eats with a 90-minute yoga flow and detox class. This class is designed to burn off the turkey, leaving you rinsed and grounded for the holidays! We'll move to get clear physically, mentally and enjoy a longer, deeper savasana. As always, we'll bring hip hop beats. Sign up--only 36 spots available.


  • Rockin Yogis
  • Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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1700 Cedar Springs, Suite 110

Dallas, TX 75202
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Dallas TX 75214
469.206.3311
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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar