Esther Choi



Esther Choi instructs the following:
  • Restorative Yogis
  • Relax and renew. This class emphasizes the calming of the nervous system and teaches the art of relaxation. Your body will learn to surrender allowing soft tissue injuries to heal, muscles to release, minds to quiet and deepen physical openings. Melts away tension and restores vitality. An opportunity to be still, relax and let go! All levels welcome. (1 hour; Intensity Level 1)

  • Ashtanga Led Primary
  • Ashtanga yoga is one of the oldest known practices in the western world, from it comes power yoga and other forms of asana. This challenging endurance-based practice incorporates dristhi (gaze), bandhas (energy locks/seals), and Ujjyai pranayama (breath). Utlizing these three points of focus allows the body to cleanse itself by deep twisting, forward folding, backbending, and arm balancing. Ashtanga is not just a physical practice. It's primary focus is to purify the body to make it ready for the deeper aspects of yoga - calming the fluctuations of the mind. Come join us for this beautiful honored tradition. All levels welcome.


we located

We locations

View on Google Maps

We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

View on Google Map

We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

View on Google Maps

We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

We Yogis® Welcomes

Spiritual Gangster, Alo, Vimmia, Manduka, B mat, bkr, Holykombucha, Koral
Come Shop!

 
  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar