Charlotte has been practicing yoga since 1998 when she took a stress reduction class in college and fell in love with the yoga tradition. After graduating from college, Charlotte moved to London where she continued to practice Ashtanga and Bikram yoga while attending Montessori College. In 2008, after experiencing an easier pregnancy, labor and delivery with the support of a regular yoga practice, Charlotte took her yoga teacher training, specializing in prenatal and children's yoga. As a Montessori teacher at St. James Montessori School for six years, Charlotte used her yoga skills in her pre-k classroom, coordinated the yoga curriculum for teachers to use in their rooms and taught weekly classes to the 4,5 and 6 year olds. She has been teaching prenatal yoga for almost six years and is currently expecting her third child. Yoga has been the grounding force for an active, happy life with her husband and children. She loves sharing her practice with kids of all ages and helping expectant and postpartum mommies feel strong, balanced and beautiful!
Start the love of yoga young! Kids are introduced to yoga postures and philosophy in a fun, safe, and non-competitive environment. Music, movement, and breath are used creatively to help children develop strength, flexibility, and focus. Great for building confidence and preserving individuality (45 min)
We Yogis Lovers
5600 W. Lovers Ln., Suite 150
Dallas, TX. 75209
We Yogis Uptown
1700 Cedar Springs, Suite 110
Dallas, TX 75202
We Yogis Lakewood
6465 E Mockingbird, Suite 362
Dallas TX 75214
We Yogis® Welcomes
Yoga is the perfect opportunity to be curious about who you are.
~ Jason Crandell
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
~ T. Guillemets
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.
~ Baxter Bell
The beauty is that people often come here for the stretch, and leave with a lot more.
~ Liza Ciano
You cannot always control what goes on outside. But you can always control what goes on inside.
~ Mr. Yoga
Yoga is the practice of quieting the mind.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
~ Sri Krishna Pattabhi Jois
Love thyself, do more yoga
Yoga is the fountain of youth. You're only as young as your spine is flexible.
~ Bob Harper
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar