Colby Hanks

Colby is a 500-hour Yoga instructor with a background in dance and decade of experience as an ACE-certified group fitness instructor. Although she's originally from Texas, Colby spent her 20s in the UK where she worked as a brand ambassador for Manuka, founded Slice Studios in London and co-hosted a series of wellness retreats with Tanya Maher, author of The Uncook Book. Colby's teaching styles range from barre and zumba classes, to prenatal cardio, 80s aerobics and children's classes. Her yoga training is largely influenced by Rocket, Hatha, Yogic Arts and Ashtanga intensives with The Yoga People in London, Yoga Yoga in Austin, Duncan Wong of Japan, and David Kyle and Marie Belle of Puerto Rico. Colby now works in Dallas as an analyst, enjoys jogging having quickly retired from marathons, and finds it a thrill leading wellness seminars, classes and private retreats. For more information visit her website: www.colbyranae.com


Colby Hanks instructs the following:
  • We Flow in the Park
  • Free yoga in the Park 
     
    Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance.
    (60 minute, all levels welcome, outdoor class)
     

  • We Flow
  • Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)
     
     

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar