I began practicing yoga in 2000, when I was living in NYC. I immediately fell in love with both the physical challenge and the philosophy of yoga. The styles I have practiced include Ashtanga, Jivamukti, and Vinyasa. I completed my 200 hour teacher training at Exhale in April of 2012. I am very grateful to Julie Boyd and Cheryl Oliver for sharing their wisdom and for their inspirational guidance. My goal as a teacher is to make each class fun and energetic by linking music, breath, and movement. Yoga is a tremendous source of joy and transformation, and I am excited to share it with others. For me, practicing yoga cultivates balance, strength, flexibility, and courage – both on and off the mat.
“Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.” Tiffany Cruikshank
We Yogis Lovers
5600 W. Lovers Ln., Suite 150
Dallas, TX. 75209
We Yogis Uptown
1700 Cedar Springs, Suite 110
Dallas, TX 75202
We Yogis Lakewood
6465 E Mockingbird, Suite 362
Dallas TX 75214
We Yogis® Welcomes
Yoga is the perfect opportunity to be curious about who you are.
~ Jason Crandell
A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.
~ T. Guillemets
Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.
~ Baxter Bell
The beauty is that people often come here for the stretch, and leave with a lot more.
~ Liza Ciano
You cannot always control what goes on outside. But you can always control what goes on inside.
~ Mr. Yoga
Yoga is the practice of quieting the mind.
Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.
~ Sri Krishna Pattabhi Jois
Love thyself, do more yoga
Yoga is the fountain of youth. You're only as young as your spine is flexible.
~ Bob Harper
Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar