Lil Yogis (ages 3-8)


This class is taught by:

Erica White

Erica’s journey to the mat started in the ballet studio. After dancing classical ballet for 19 years and teaching for 7, she found her love for yoga after graduating from Texas A&M University in 2008 as a way to continue the movement but also relax the mind. When she was expecting her first child in 2014, her doctor recommended she take prenatal yoga classes in place of her regular practice. She instantly fell in
love with not only the way it made her feel and how it helped during labor, but the sense of community with other new moms. Shortly after with baby number two, Erica felt compelled to bring her teachings and experience to her local community by getting her 200 HR Yoga and 85 HR Prenatal Specialty Yoga Certification and has been sharing her practice with new moms and their children ever since

Start the love of yoga young! Kids are introduced to yoga postures and philosophy in a fun, safe, and non-competitive environment. Music, movement, and breath are used creatively to help children develop strength, flexibility, and focus. Great for building confidence and preserving individuality (45 min)


Upcoming classes:

  • Sat Oct 27 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Nov 03 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Nov 10 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Nov 17 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Nov 24 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Dec 01 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Dec 08 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Dec 15 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Dec 22 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood
  • Sat Dec 29 9:45 am - 10:30 am with Erica White
    at We Yogis Lakewood


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We Yogis Lovers

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Dallas, TX. 75209

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Dallas, TX 75202
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Dallas TX 75214
469.206.3311
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Irving, TX 75039

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar