Prenatal/Postpartum Yogis


This class is taught by:

Charlotte Hunt

Charlotte has been practicing yoga since 1998 when she took a stress reduction class in college and fell in love with the yoga tradition. After graduating from college, Charlotte moved to London where she continued to practice Ashtanga and Bikram yoga while attending Montessori College. In 2008, after experiencing an easier pregnancy, labor and delivery with the support of a regular yoga practice, Charlotte took her yoga teacher training, specializing in prenatal and children's yoga. As a Montessori teacher at St. James Montessori School for six years, Charlotte used her yoga skills in her pre-k classroom, coordinated the yoga curriculum for teachers to use in their rooms and taught weekly classes to the 4,5 and 6 year olds. She has been teaching prenatal yoga for almost six years and is currently expecting her third child. Yoga has been the grounding force for an active, happy life with her husband and children. She loves sharing her practice with kids of all ages and helping expectant and postpartum mommies feel strong, balanced and beautiful!

Jessica East

As an avid yogi for over a decade, Jessica knew that becoming a teacher would be a natural progression in her practice. She received her 200-hour teacher training in 2009 and has been empowering others to find a sense of strength and balance through yoga ever since. Today she teaches an energetic vinyasa flow that is both invigorating and approachable. Through the breath, asana and music, she creates a fun space to play and find liberation from fear and resistance. She travels the world to learn from other yogis, and is continuously inspired by the incredible folks she meets along the way. Off the mat, Jessica works for a beauty company and promotes nutrition and wellness as a health coach.

Erica White

Erica’s journey to the mat started in the ballet studio. After dancing classical ballet for 19 years and teaching for 7, she found her love for yoga after graduating from Texas A&M University in 2008 as a way to continue the movement but also relax the mind. When she was expecting her first child in 2014, her doctor recommended she take prenatal yoga classes in place of her regular practice. She instantly fell in
love with not only the way it made her feel and how it helped during labor, but the sense of community with other new moms. Shortly after with baby number two, Erica felt compelled to bring her teachings and experience to her local community by getting her 200 HR Yoga and 85 HR Prenatal Specialty Yoga Certification and has been sharing her practice with new moms and their children ever since
Practicing yoga for two or ready for reentry after delivery?! Reap the benefits of finding the power of the breath, stretching, and calming the body as it goes through so many changes during and after your pregnancy. Your body and your baby will thank you, and your post-partum recovery will be even easier because of your practice of yoga during these wonderful months.

Upcoming classes:

  • Tue Nov 21 5:45 pm - 6:45 pm with Charlotte Hunt
    at We Yogis Lakewood
  • Sun Nov 26 3:30 pm - 4:30 pm with Jessica East
    at We Yogis Uptown
  • Sun Nov 26 4:15 pm - 5:15 pm with Charlotte Hunt
    at We Yogis Lakewood
  • Tue Nov 28 5:45 pm - 6:45 pm with Charlotte Hunt
    at We Yogis Lakewood
  • Thu Nov 30 5:30 pm - 6:30 pm with Lollie Scheble
    at We Yogis Lovers
  • Thu Nov 30 5:45 pm - 6:45 pm with Erica White
    at We Yogis Lakewood
  • Sun Dec 03 3:30 pm - 4:30 pm with Jessica East
    at We Yogis Uptown
  • Sun Dec 03 4:15 pm - 5:15 pm with Charlotte Hunt
    at We Yogis Lakewood
  • Tue Dec 05 5:45 pm - 6:45 pm with Charlotte Hunt
    at We Yogis Lakewood
  • Thu Dec 07 5:30 pm - 6:30 pm with Lollie Scheble
    at We Yogis Lovers
  • Thu Dec 07 5:45 pm - 6:45 pm with Erica White
    at We Yogis Lakewood
  • Sun Dec 10 3:30 pm - 4:30 pm with Jessica East
    at We Yogis Uptown


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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar