We Flow


This class is taught by:

Molly Sorg

Molly was introduced to yoga in 2009 by a friend and fellow runner. What started as a cross-training activity quickly turned into a passion and, in less than a year, Molly dropped the running but kept the yoga. Yoga offered something different - it both energized and calmed the mind, and the dynamic flow was never dull. Inspired by the changes yoga brought to her life - both physical and spiritual - Molly pursued her 200-hour yoga alliance certification under the guidance of Susie Caicedo with Organic Soul. She teaches a fast-paced vinyasa flow designed to bring out your playful side. Meet her on the mat and be prepared to laugh, smile, and reconnect to your intentions.

Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (85 degrees) with no added humidity. (1 hour)

Upcoming classes:

  • Mon Aug 27 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Sep 10 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Sep 17 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Sep 24 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Oct 01 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Oct 08 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Oct 15 6:00 am - 7:00 am with Molly Sorg
    at We Yogis Las Colinas
  • Mon Oct 22 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Oct 29 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Nov 05 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Nov 12 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Nov 19 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Nov 26 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Dec 03 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Dec 10 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas
  • Mon Dec 17 6:00 am - 7:00 am with Sarah Hinkley
    at We Yogis Las Colinas


we located

We locations

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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We Yogis Las Colinas

5240 O'Connor Blvd. Suite 166

Irving, TX 75039

 weyogislascolinas@weyogis.com

We Yogis® Welcomes

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar