Front Desk


This class is taught by:

Shirley Ho

Shirley’s yoga journey started 3 years ago when her friend / teacher encouraged her to try out a new yoga studio with friendly staff and, most importantly, childcare. She initially fell in love with the practice because the classes were fun, energetic and interesting. This faster paced, vinyasa flow was not the kind of yoga she had experienced previously. Then as Shirley practiced more, she began to realize all the other intrinsic benefits of yoga - the strength and flexibility of the mind and body during the practice, the calmness that manifests afterwards.

Shirley initially pursued teacher training as a means to learn more about yoga. After receiving her 200 hour yoga teacher training from Cheryl Oliver (Sanskrit scholar of Scottsdale, AZ and the Asana Dealers (Gina Marie Dunn and Nicolle Callahan, Dallas, TX), she is excited to share her practice and inspire others in their yoga journey.


Upcoming classes:

  • Mon Aug 21 5:30 am - 7:05 am with Karla Ruzo
    at We Yogis Lakewood
  • Mon Aug 21 5:30 am - 7:15 am with Lise Anderson
    at We Yogis Uptown
  • Mon Aug 21 5:35 am - 7:20 am with Shirley Ho
    at We Yogis Lovers
  • Mon Aug 21 8:00 am - 12:30 pm with Nicole Moore
    at We Yogis Lakewood
  • Mon Aug 21 8:00 am - 2:00 pm with Bianca Lira
    at We Yogis Lovers
  • Mon Aug 21 11:30 am - 1:30 pm with Cara Crocker
    at We Yogis Uptown
  • Mon Aug 21 4:00 pm - 7:30 pm with Bianca Lira
    at We Yogis Lovers
  • Mon Aug 21 4:00 pm - 7:00 pm with Cara Crocker
    at We Yogis Lakewood
  • Mon Aug 21 4:30 pm - 9:00 pm with Kathryn DeMartini
    at We Yogis Uptown
  • Tue Aug 22 5:30 am - 7:05 am with Kristin Goss
    at We Yogis Lakewood
  • Tue Aug 22 5:30 am - 7:15 am with Lise Anderson
    at We Yogis Uptown
  • Tue Aug 22 5:35 am - 7:20 am with Amanda Sisk
    at We Yogis Lovers
  • Tue Aug 22 8:00 am - 12:30 pm with Nicole Moore
    at We Yogis Lakewood
  • Tue Aug 22 8:00 am - 2:00 pm with Bianca Lira
    at We Yogis Lovers
  • Class Full
    Tue Aug 22 11:30 am - 1:30 pm with Cara Crocker
    at We Yogis Uptown
  • Tue Aug 22 4:00 pm - 7:30 pm with Victoria Brown
    at We Yogis Lovers
  • Tue Aug 22 4:00 pm - 7:00 pm with Cara Crocker
    at We Yogis Lakewood
  • Tue Aug 22 5:15 pm - 8:45 pm with Mireya Diaz
    at We Yogis Uptown
  • Wed Aug 23 5:30 am - 7:15 am with Juan Zambrano
    at We Yogis Uptown
  • Wed Aug 23 5:30 am - 7:05 am with Karla Ruzo
    at We Yogis Lakewood


we located

We locations

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

We Yogis® Welcomes

Spiritual Gangster, Alo, Vimmia, Manduka, B mat, bkr, Holykombucha, Koral
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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar