Happy Hour Yogis (All Levels)


This class is taught by:

John-Paul Henry

JP was a long distance runner who attended his first yoga class at We Yogis after the studio opened in 2012. He discovered yoga after developing foot pain problems from, and he feel in love with the solace that came from the mind body connection, and the physical challenges that came from the practice. He is a native of Colorado, and completed his Power Vinyasa training through South Hills Power Yoga in Pittsiburgh in 2016. He still a competitive runner, having completed his 5th Boston Marathon and 11th overall at the distance in April 2018.
Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (80-83 degrees) with no added humidity. (1 hour; Intensity Level 1/2+)

Upcoming classes:

  • Fri Oct 26 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Oct 26 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Nov 02 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 02 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Nov 09 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 09 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Nov 16 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 16 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Nov 23 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 23 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Nov 30 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 30 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Dec 07 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 07 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Dec 14 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 14 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Dec 21 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 21 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Dec 28 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 28 5:30 pm - 6:30 pm with John-Paul Henry
    at We Yogis Las Colinas


we located

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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We Yogis Las Colinas

5240 O'Connor Blvd. Suite 166

Irving, TX 75039

 weyogislascolinas@weyogis.com

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

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  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar