Happy Hour 1/2 off (All Levels)


This class is taught by:

Ashley Farzad

 Ashley, no stranger to the fitness world in any capacity, has worked to help others reach their optimal level of health for over 12 years.She started personal training long before she found yoga, saying she learned strong body mechanics through Olympic lifting with barbells and kettlebells.
When relocating from Indianapolis to Texas in 2012 she found Power Yoga and says “it all seemed to come to together.” She strongly believes you must move the body to get to something deeper within yourself and that involves challenging yourself to grow, feel, and be dedicated to something. For her the answer is yoga. Whether its 3x a week or daily, with dedication she believes practice can become a reliable constant offering her students strength and peace at the same time.
With her knowledge of how the body works, mindful mechanics, a steady sweaty flow, you’ll feel like you’re dancing every time you step on your mat.
Ashley is an E-RYT yoga instructor (holding over 2K hours of teaching experience) with a 200 HR Baptiste Certification plus continuing education courses on many topics. She says her favorite thing about yoga is its evolution year by year and how fun it is to get the opportunity to be a beginner over and over again.
You’ll also catch Ashley managing the We Yogis Uptown location.
Integrate breath, movement, alignment, strength and flexibility for a true Vinyasa experience. This uplifting and energizing class is suitable for beginners and challenging for practicing yogis. Class is practiced in a warm room (80-83 degrees) with no added humidity. (1 hour; Intensity Level 1/2+)

Upcoming classes:

  • Fri Oct 27 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 03 5:30 pm - 6:30 pm with Ashley Farzad
    at We Yogis Uptown
  • Fri Nov 17 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Nov 24 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 01 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 08 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 15 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 22 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown
  • Fri Dec 29 5:30 pm - 6:30 pm with Deandre Sinette
    at We Yogis Uptown


we located

We locations

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar