Rockin Yogis


This class is taught by:

Ashlie McGill

Ashlie literally (almost) ran into yoga watching Jessica Young demo at a Luke’s Locker event in 2002. Mesmerized by the light of the demonstration, she attended Jessica’s class the very next day. From that savasana, life just became brighter. Ashlie started teaching in 2006 and leads a powerful, fun, nurturing class.
Ashlie studies with Baron Baptiste and is a Baptiste Yoga Certified Teacher. She loves Baptiste Power Yoga because of the awakenings the sequence inspires within, over and over again. In 2014, Ashlie completed the We Teacher Training with Julie Boyd and Cheryl Oliver (Ashtanga-based Vinyasa). Teaching at We is such a joy for Ashlie. She is grateful for a space that celebrates yoga for all ages and paces. Ashlie lives in east Dallas with her husband and two kids, who are yogis by nature.

Maggie Ruschhaupt

When it comes to yoga, and exercise overall, Maggie is passionate about the connection between our minds and our bodies. She fell in love with yoga while working at a job that required a lot of sitting. She realized how crucial movement was not just to her physical health, but also to her mental well being. During stressful times at work, she noticed the only time she wasn't thinking about her job was the time she was on her mat, and when she left the studio, she felt more focused, more centered, more herself. She brings that idea to her classes - yoga is a time to breathe, to take a break from your phone and your emails, and to give back to you. Maggie completed her 200-hour certification in 2015 and now teaches full-time. She knows, however, that it isn't always easy to get to your mat, even 60 minutes feels like a lot some days - so she works to make her classes fun, challenging, and rewarding, hoping that her students leave feeling a little better, a little lighter, than when they arrived.

Susie Caicedo

My classes are a blend of Ashtanga and Hatha styles that allows the spirit to play, the mind to calm and the body to become a temple. My intention is to create acknowledgement without judgment; encouragement and constant development and growth. I have been teaching yoga since 2004 and leading Yoga Teacher Training Programs since 2010. Yoga provides me with inspiration and excitement for life; I translate this inspiration and zest thru challenging, creative classes along with fun music that helps to bring out the fearless warrior in you and opens the door to discover your inner beauty and grace.

Rachael Fallon

I discovered yoga in 2010 while looking for creative ways to stay fit at a local gym. I was intrigued and enjoyed the classes, but my life took off in a different direction and I stepped away from it for awhile. When I came back to it in 2013, I immediately felt an overwhelming sense of community. I felt like I was home. The openness and availability I experienced was inspiring. I decided that I needed more and I wanted to share my love of the practice with others.
In July 2016, I received my RYT-200 from We Yogis. During my training, I gained the knowledge and confidence to open my mind, body, and spirit farther than I ever thought possible. I gained incredible mentors and friends that challenged and inspired me to be a strong practitioner. The drive to share my passion with others was undeniable.
In my classes, I strive to provide an atmosphere where everyone, no matter their abilities or level of experience, can feel welcomed. I strive to create the sense of community that I first felt when I started practicing yoga several years ago. I believe that through breath and body/mind communication, we can create unity. My hope is that everyone can walk away feeling relieved and refreshed, ready to be inspired by the world and the potential that lies within us all.

Nicolle Callahan

Nicolle’s passion for wellness dates back over 10 years when she began her career as a personal trainer. After moving from Canada to Dallas, Nicolle stumbled upon yoga while hunting for lululemon athletica clothing. (As life would have it, she is now an Ambassador for lululemon and shares their vision to elevate community and inspire others.) Her first yoga experience was at YogaPower with the infamous Stephanie Young and that class forever changed her life. She vowed that day “to figure this thing called yoga out.” Surprised at the challenge that yoga had to offer and drawn the new ability to focus her mind, she continues to teach from that place of self discovery and empowerment. Her classes could be described as an upbeat rigorous vinyasa flow that focuses on alignment, brings awareness to the breath and leaves you feeling invigorated and inspired.
Nicolle is Baron Baptiste Trained as an Associate Teacher where she holds a 200hr level two certification and working toward Level 3 in the near future.

Shirley Ho

Shirley’s yoga journey started 3 years ago when her friend / teacher encouraged her to try out a new yoga studio with friendly staff and, most importantly, childcare. She initially fell in love with the practice because the classes were fun, energetic and interesting. This faster paced, vinyasa flow was not the kind of yoga she had experienced previously. Then as Shirley practiced more, she began to realize all the other intrinsic benefits of yoga - the strength and flexibility of the mind and body during the practice, the calmness that manifests afterwards.

Shirley initially pursued teacher training as a means to learn more about yoga. After receiving her 200 hour yoga teacher training from Cheryl Oliver (Sanskrit scholar of Scottsdale, AZ and the Asana Dealers (Gina Marie Dunn and Nicolle Callahan, Dallas, TX), she is excited to share her practice and inspire others in their yoga journey.

Britt Rainwater

When you walk into one of Britt’s classes you can expect creative and intelligent sequencing, progressive upbeat music, plenty of time going upside down, a solid dose of playfulness and an overall great vibe... Britt connects naturally with her students giving them the personal attention they need to deepen their practice. Her positive energy, sense of humor and uplifting personality is contagious. Each class is handcrafted with love & paired with a compelling centering theme to leave students feeling inspired and more alive at the very core of their being.
Britt is an E-200 Hr. RYT certified in classical Hatha Yoga, her classes are a challenging mix of Power Vinyasa Yoga, integrating dynamic sequencing, core work, breathing, inversions and arm balances into an overall alignment-based flow suitable to students of all levels.
Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)

Upcoming classes:

  • Fri Jul 28 5:15 am - 6:20 am with Ashlie McGill
    at We Yogis Lakewood
  • Fri Jul 28 8:30 am - 9:35 am with Clair Tompkins
    at We Yogis Lakewood
  • Fri Jul 28 12:00 pm - 1:05 pm with Maggie Ruschhaupt
    at We Yogis Uptown
  • Sat Jul 29 8:30 am - 9:30 am with Anna Jackson
    at We Yogis Uptown
  • Sat Jul 29 9:30 am - 10:35 am with Susie Caicedo
    at We Yogis Lakewood
  • Sun Jul 30 10:00 am - 11:00 am with Deborah Lee
    at We Yogis Lakewood
  • Sun Jul 30 11:30 am - 12:30 pm with Rachael Fallon
    at We Yogis Uptown
  • Sun Jul 30 4:00 pm - 5:05 pm with Anna Jackson
    at We Yogis Uptown
  • Sun Jul 30 4:00 pm - 5:05 pm with Nicolle Callahan
    at We Yogis Lakewood
  • Mon Jul 31 5:45 am - 6:45 am with Sarah Suddreth
    at We Yogis Lakewood
  • Mon Jul 31 9:15 am - 10:15 am with Shirley Ho
    at We Yogis Lakewood
  • Mon Jul 31 12:00 pm - 1:05 pm with Britt Rainwater
    at We Yogis Uptown
  • Mon Jul 31 12:00 pm - 1:00 pm with Rachael Fallon
    at We Yogis Lakewood


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Dallas, TX. 75209

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We Yogis Lakewood

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Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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    ~ Jason Crandell

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