Rockin Yogis


This class is taught by:

Rachael Fallon

I discovered yoga in 2010 while looking for creative ways to stay fit at a local gym. I was intrigued and enjoyed the classes, but my life took off in a different direction and I stepped away from it for awhile. When I came back to it in 2013, I immediately felt an overwhelming sense of community. I felt like I was home. The openness and availability I experienced was inspiring. I decided that I needed more and I wanted to share my love of the practice with others.
In July 2016, I received my RYT-200 from We Yogis. During my training, I gained the knowledge and confidence to open my mind, body, and spirit farther than I ever thought possible. I gained incredible mentors and friends that challenged and inspired me to be a strong practitioner. The drive to share my passion with others was undeniable.
In my classes, I strive to provide an atmosphere where everyone, no matter their abilities or level of experience, can feel welcomed. I strive to create the sense of community that I first felt when I started practicing yoga several years ago. I believe that through breath and body/mind communication, we can create unity. My hope is that everyone can walk away feeling relieved and refreshed, ready to be inspired by the world and the potential that lies within us all.

Nicolle Callahan

Nicolle’s passion for wellness dates back over 10 years when she began her career as a personal trainer. After moving from Canada to Dallas, Nicolle stumbled upon yoga while hunting for lululemon athletica clothing. (As life would have it, she is now an Ambassador for lululemon and shares their vision to elevate community and inspire others.) Her first yoga experience was at YogaPower with the infamous Stephanie Young and that class forever changed her life. She vowed that day “to figure this thing called yoga out.” Surprised at the challenge that yoga had to offer and drawn the new ability to focus her mind, she continues to teach from that place of self discovery and empowerment. Her classes could be described as an upbeat rigorous vinyasa flow that focuses on alignment, brings awareness to the breath and leaves you feeling invigorated and inspired.
Nicolle is Baron Baptiste Trained as an Associate Teacher where she holds a 200hr level two certification and working toward Level 3 in the near future.

Sarah Suddreth

Sarah trained under Cheryl Oliver and Nicolle Callahan in 2017 through We Yogis 200hr YTT program. She first turned to yoga to compliment her running schedule and fell in love with the practice. Sarah loves truly being a student of the practice and it's ability to constantly change and evolve with time. When teaching she emphasizes the physical practice; challenging both body and mind. Her classes are fun, not so serious and always to a killer playlist. She is a North Carolina native and moved to Dallas in 2011. When off her mat you'll find her leading a sales team at a software company, Call Box, spending time with her golden retriever or cheering on the Tar Heels!

Shirley Ho

Shirley’s yoga journey started 3 years ago when her friend / teacher encouraged her to try out a new yoga studio with friendly staff and, most importantly, childcare. She initially fell in love with the practice because the classes were fun, energetic and interesting. This faster paced, vinyasa flow was not the kind of yoga she had experienced previously. Then as Shirley practiced more, she began to realize all the other intrinsic benefits of yoga - the strength and flexibility of the mind and body during the practice, the calmness that manifests afterwards.

Shirley initially pursued teacher training as a means to learn more about yoga. After receiving her 200 hour yoga teacher training from Cheryl Oliver (Sanskrit scholar of Scottsdale, AZ and the Asana Dealers (Gina Marie Dunn and Nicolle Callahan, Dallas, TX), she is excited to share her practice and inspire others in their yoga journey.

Britt Rainwater

When you walk into one of Britt’s classes you can expect creative and intelligent sequencing, progressive upbeat music, plenty of time going upside down, a solid dose of playfulness and an overall great vibe... Britt connects naturally with her students giving them the personal attention they need to deepen their practice. Her positive energy, sense of humor and uplifting personality is contagious. Each class is handcrafted with love & paired with a compelling centering theme to leave students feeling inspired and more alive at the very core of their being.
Britt is an E-200 Hr. RYT certified in classical Hatha Yoga, her classes are a challenging mix of Power Vinyasa Yoga, integrating dynamic sequencing, core work, breathing, inversions and arm balances into an overall alignment-based flow suitable to students of all levels.

Paige Carlson

Paige is new to teaching but not new to yoga. She has been practicing for 16 years and has been privileged to practice with some of the most creative and passionate yogis in Dallas. Many of the elements that Paige incorporates into her classes are based upon her rich practice and training by Nicolle Callahan, Gina Dunn and Sanskrit scholar, Cheryl Oliver as a part of the 2015-16 YTT group at We Yogis. Paige began practicing at We in 2014 primarily because of her high regard for so many great teachers and yogis that practice and teach there. Her classes combine upbeat music with fun and unique sequencing, movement of breath and a focus on core awareness. Outside the studio she is a wife and mom of five kids.

Jessica East

As an avid yogi for over a decade, Jessica knew that becoming a teacher would be a natural progression in her practice. She received her 200-hour teacher training in 2009 and has been empowering others to find a sense of strength and balance through yoga ever since. Today she teaches an energetic vinyasa flow that is both invigorating and approachable. Through the breath, asana and music, she creates a fun space to play and find liberation from fear and resistance. She travels the world to learn from other yogis, and is continuously inspired by the incredible folks she meets along the way. Off the mat, Jessica works for a beauty company and promotes nutrition and wellness as a health coach.
Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)

Upcoming classes:

  • Sun Sep 24 10:00 am - 11:00 am with Deborah Lee
    at We Yogis Lakewood
  • Sun Sep 24 11:30 am - 12:30 pm with Rachael Fallon
    at We Yogis Uptown
  • Sun Sep 24 4:00 pm - 5:05 pm with Nicolle Callahan
    at We Yogis Lakewood
  • Mon Sep 25 5:45 am - 6:45 am with Sarah Suddreth
    at We Yogis Lakewood
  • Mon Sep 25 9:15 am - 10:15 am with Shirley Ho
    at We Yogis Lakewood
  • Mon Sep 25 12:00 pm - 1:05 pm with Britt Rainwater
    at We Yogis Uptown
  • Mon Sep 25 12:00 pm - 1:00 pm with Paige Carlson
    at We Yogis Lakewood
  • Mon Sep 25 4:30 pm - 5:30 pm with Clair Tompkins
    at We Yogis Lakewood
  • Mon Sep 25 5:45 pm - 6:50 pm with Kristen Hoffman
    at We Yogis Uptown
  • Mon Sep 25 7:30 pm - 8:35 pm with Clair Tompkins
    at We Yogis Uptown
  • Tue Sep 26 5:45 am - 6:50 am with Shirley Ho
    at We Yogis Lakewood
  • Tue Sep 26 12:00 pm - 1:00 pm with Callie Turner
    at We Yogis Lakewood
  • Tue Sep 26 12:00 pm - 1:05 pm with Jessica East
    at We Yogis Uptown


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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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