Rockin Yogis

This class is taught by:

Nicole Preston

Nicole was first introduced to yoga in early 2000. At the time, she was a competitive tennis player and an avid runner. She was surprised at how amazing she felt after her first class. Not only was she much calmer, but she also left exhausted, as if she had literally worked every muscle in her body. From that moment forward, Nicole was hooked on yoga, and she began a very regular practice. Nicole completed a 200 hour vinyasa teacher training at At One Studios in Scottsdale, 2005. She also recently finished an advance teacher training with Corepower in California. Her teaching is influenced by her mentor, Julie Boyd. Nicole lived in California for a year where she studied with many teachers including Krista and Brock Cahill, who helped take her teaching and practice to a new level. Nicole’s challenging vinyasa class combines music, strength, flexibility and the power of breath. Her class allows students to transform their practice into a meditative flow. She truly believes that anything is possible through yoga, and that if you allow it to happen, it will not only transform your body, but also your mind.

Diana Rodgers

Diana always knew she would want to teach yoga someday after opening We Yogis in 2012. In 2013-2014, she joined We Yogis first teacher training program with Julie Boyd and Cheryl Oliver as their guides. Diana completed her training in 2014, and has been teaching at We ever since. "As my teachers say, it's not yoga perfect, it's a practice." There is no judgement, no comparison, no achievement. Just enjoy the journey of mind, body, and spirit in each one of Diana's classes. Come experience this life changing practice that unites us all.

Sarah Suddreth

Sarah trained under Cheryl Oliver and Nicolle Callahan in 2017 through We Yogis 200hr YTT program. She first turned to yoga to compliment her running schedule and fell in love with the practice. Sarah loves truly being a student of the practice and it's ability to constantly change and evolve with time. When teaching she emphasizes the physical practice; challenging both body and mind. Her classes are fun, not so serious and always to a killer playlist. She is a North Carolina native and moved to Dallas in 2011. When off her mat you'll find her leading a sales team at a software company, Call Box, spending time with her golden retriever or cheering on the Tar Heels!

Ashlie McGill

Ashlie literally (almost) ran into yoga watching Jessica Young demo at a Luke’s Locker event in 2002. Mesmerized by the light of the demonstration, she attended Jessica’s class the very next day. From that savasana, life just became brighter. Ashlie started teaching in 2006 and leads a powerful, fun, nurturing class.
Ashlie studies with Baron Baptiste and is a Baptiste Yoga Certified Teacher. She loves Baptiste Power Yoga because of the awakenings the sequence inspires within, over and over again. In 2014, Ashlie completed the We Teacher Training with Julie Boyd and Cheryl Oliver (Ashtanga-based Vinyasa). Teaching at We is such a joy for Ashlie. She is grateful for a space that celebrates yoga for all ages and paces. Ashlie lives in east Dallas with her husband and two kids, who are yogis by nature.

Gina Dunn

Her classes are a dynamic, energizing blend of focused breath and movements designed to strengthen and rejuvenate the body and calm the mind. When off the yoga mat Gina is an Artist, and she brings her creative side to her teaching, fusing a dynamic flow and intelligent sequencing with energetic and inspiring music.
A competitive long distance runner for several years with many age-bracket and overall victories under her belt, Gina came to yoga when pregnant with her first of three children in 2005. She found yoga brought her an inner peace she had only known before when holding a paintbrush in her hand and simultaneously cultivated an understanding of how athletes can utilize their yoga practice to balance strength, increase range of motion, and train the body and mind.
Gina completed her 200-hour teacher training under the Ashtanga-based Vinyasa teaching of the renowned Julie Boyd and Sanskrit scholar Cheryl Oliver, of Scottsdale, AZ., and continually studies both the physical and philosophical teachings of yoga under master teachers all over the country. Gina is a Brand Ambassador for Lululemon Athletica. 
The regular practice of yoga opened Gina’s heart as she realized the benefits of yoga extended far beyond the physical, and she is privileged to share this gift with her students. Gina is a caring, patient teacher and wants to be a positive influence to her students to maintain their health and well being, reach their full potential, and increase their personal satisfaction.

Practice in this open-level vinyasa flow with optional inversions set to upbeat, current music. This rockin class turns up the heat through an energetic vinyasa practice where you will develop flexibility, balance, strength, and endurance. You will be challenged by traditional and creative sequences with modifications offered throughout the class if you are newer to the practice or simply want to take it down a notch. Be ready to sweat as you link your breath to the flow. This Rockin flow is appropriate for all who are physically fit; Previous yoga experience recommended. (65 min; Intensity Level 1/2, Room is Heated)

Upcoming classes:

  • Thu Aug 16 5:30 am - 6:30 am with No Instructor
    at We Yogis Lakewood
  • Thu Aug 16 5:55 am - 7:00 am with Anna Jackson
    at We Yogis Lovers
  • Thu Aug 16 6:00 am - 7:00 am with Juan Zambrano
    at We Yogis Uptown
  • Thu Aug 16 9:15 am - 10:20 am with Nicole Preston
    at We Yogis Lovers
  • Thu Aug 16 10:30 am - 11:30 am with Kate Doden
    at We Yogis Lakewood
  • Thu Aug 16 12:00 pm - 1:05 pm with Kristen Hoffman
    at We Yogis Lakewood
  • Thu Aug 16 12:00 pm - 1:05 pm with Callie Turner
    at We Yogis Uptown
  • Thu Aug 16 12:15 pm - 1:20 pm with Diana Rodgers
    at We Yogis Lovers
  • Thu Aug 16 6:00 pm - 7:00 pm with Bret McKinney
    at We Yogis Lovers
  • Thu Aug 16 6:15 pm - 7:20 pm with Sarah Suddreth
    at We Yogis Uptown
  • Thu Aug 16 6:15 pm - 7:15 pm with John-Paul Henry
    at We Yogis Las Colinas
  • Fri Aug 17 5:15 am - 6:20 am with Ashlie McGill
    at We Yogis Lakewood
  • Fri Aug 17 5:55 am - 7:00 am with Gina Dunn
    at We Yogis Lovers
  • Fri Aug 17 8:30 am - 9:35 am with Diana Rodgers
    at We Yogis Lakewood

we located

We locations

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229


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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295


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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214


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We Yogis Las Colinas

5240 O'Connor Blvd. Suite 166

Irving, TX 75039

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  • Yoga is the perfect opportunity to be curious about who you are.


    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.


    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.


    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.


    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.


    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.


    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.


    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.


    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar