Mysore Ashtanga


This class is taught by:
The Mysore style of yoga asana practice is a particular way of teaching yoga within the Ashtanga Yoga tradition as taught by Sri K. Pattabhi Jois in the southern Indian city of Mysore. There are some differences in this method from the usual modern way in which yoga is taught:

-The class is not "led" as a whole but rather all instruction is one-on-one within the group class setting
-Students practice their own portion of the Ashtanga primary sequence of asanas at their own pace
-The teacher assists each student individually by giving physical adjustments & verbal instruction
 
Students attending Mysore should first attend several Primary Led Ashtanga classes so they are familiar with the sequence.
 

Upcoming classes:

  • Wed May 24 11:00 am - 1:00 pm with No Instructor
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  • Wed May 31 11:00 am - 1:00 pm with No Instructor
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  • Wed Jun 07 11:00 am - 1:00 pm with No Instructor
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  • Wed Jun 14 11:00 am - 1:00 pm with No Instructor
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  • Wed Jun 21 11:00 am - 1:00 pm with No Instructor
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  • Wed Jun 28 11:00 am - 1:00 pm with No Instructor
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  • Wed Jul 05 11:00 am - 1:00 pm with No Instructor
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  • Wed Jul 12 11:00 am - 1:00 pm with No Instructor
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  • Wed Jul 19 11:00 am - 1:00 pm with No Instructor
    at We Yogis Lovers
  • Wed Jul 26 11:00 am - 1:00 pm with No Instructor
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