Rockin Yogis 2/3


This class is taught by:

Diana Rodgers

Diana always knew she would want to teach yoga someday after opening We Yogis in 2012. In 2013-2014, she joined We Yogis first teacher training program with Julie Boyd and Cheryl Oliver as their guides. Diana completed her training in 2014, and has been teaching at We ever since. "As my teachers say, it's not yoga perfect, it's a practice." There is no judgement, no comparison, no achievement. Just enjoy the journey of mind, body, and spirit in each one of Diana's classes. Come experience this life changing practice that unites us all.

Susie Caicedo

My classes are a blend of Ashtanga and Hatha styles that allows the spirit to play, the mind to calm and the body to become a temple. My intention is to create acknowledgement without judgment; encouragement and constant development and growth. I have been teaching yoga since 2004 and leading Yoga Teacher Training Programs since 2010. Yoga provides me with inspiration and excitement for life; I translate this inspiration and zest thru challenging, creative classes along with fun music that helps to bring out the fearless warrior in you and opens the door to discover your inner beauty and grace.

Maggie Niemiec

After attending her first power vinyasa flow class, Maggie was hooked on yoga's invigorating energy and felt compelled to share this with others through her teaching. Within less than a year from her first yoga class she received her 200 hour teacher certification under Susie Caicedo with Organic Soul. Maggie teaches challenging and empowering classes set to upbeat music with creative flows and fun transitions. These rigorous classes focus on postural alignment and proper breath control while building strength and flexibility. She encourages students to find their edge as they breathe, move and most importantly, have fun!
When not on her mat, you can find Maggie fitting in her cardio by chasing her two young children.

Shea LoRocco

I began practicing yoga in 2000, when I was living in NYC. I immediately fell in love with both the physical challenge and the philosophy of yoga. The styles I have practiced include Ashtanga, Jivamukti, and Vinyasa. I completed my 200 hour teacher training at Exhale in April of 2012. I am very grateful to Julie Boyd and Cheryl Oliver for sharing their wisdom and for their inspirational guidance. My goal as a teacher is to make each class fun and energetic by linking music, breath, and movement. Yoga is a tremendous source of joy and transformation, and I am excited to share it with others. For me, practicing yoga cultivates balance, strength, flexibility, and courage – both on and off the mat.


“Yoga is a powerful vehicle for change. As you build strength, you start to believe in your own potential.” Tiffany Cruikshank

Courtney Bartolomei

Courtney began her yoga journey in 2011, after finishing school and looking for something to transition to after collegiate track and field. In 2012, she completed her 200 hour RYT certified through yoga alliance, and has been teaching ever since. Courtney's classes are a mix of challenging vinyasa flows that integrate breath work and being fully present in all that you do. Expecting her first child in November of 2016, she hopes to empower students to step onto the mat from anywhere at anytime in their life. Yoga is for everyone, and any body.

Sally Dire

In 2010 I cautiously took my first yoga class with Joseph Stingley, after continually seeing 120 eager and dedicated students wrapped around the block each Saturday morning, waiting to get into the gym's studio. After years and years of intense physical activity, as well as years of addictive and unfulfilling behaviors, I wanted to connect to something deeper. I was instantly moved by this dance like moving meditation. He told me I would soon be teaching.

What kept me coming back to class? Learning to practice, not perform. Learning to know when to step back, and when to trust myself and push past fear, how to be in the moment without reacting- these are gifts I continually receive from practicing yoga- and gifts I authentically strive to share through teaching. In 2011-2012 I completed my 200hr certification through the guidance of Joseph Stingley. I enjoy teaching a powerful vinyasa flow, focused on alignment and breath control that pushes boundaries yet leaves you feeling balanced, energized and uplifted.

Faster-paced vinyasa flow yoga with optional inversions to upbeat, hip music. This rockin’ class torches calories through an energetic vinyasa practice where you will develop strength, flexibility, and endurance. You will be challenged by traditional and creative sequences of postures rooted to an enlivening breath. Be ready to sweat! Variations and options will be given to modify or intensify your practice. Previous yoga experience recommended. (Room is heated to 86-88 degrees; 65 min; Intensity Level 2/3.)

Upcoming classes:

  • Wed Nov 22 9:15 am - 10:20 am with Diana Rodgers
    at We Yogis Lovers
  • Wed Nov 22 12:15 pm - 1:20 pm with Susie Caicedo
    at We Yogis Lovers
  • Fri Nov 24 9:15 am - 10:20 am with Anna Jackson
    at We Yogis Lovers
  • Fri Nov 24 12:15 pm - 1:20 pm with Maggie Niemiec
    at We Yogis Lovers
  • Sat Nov 25 8:00 am - 9:05 am with Diana Rodgers
    at We Yogis Lovers
  • Sat Nov 25 9:30 am - 10:45 am with Maggie Niemiec
    at We Yogis Lovers
  • Sun Nov 26 10:00 am - 11:15 am with Shea LoRocco
    at We Yogis Lovers
  • Mon Nov 27 5:55 am - 7:00 am with Courtney Bartolomei
    at We Yogis Lovers
  • Mon Nov 27 8:30 am - 9:35 am with Kristen Hoffman
    at We Yogis Lovers
  • Mon Nov 27 12:15 pm - 1:20 pm with Sally Dire
    at We Yogis Lovers


we located

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We Yogis Lovers

5600 W. Lovers Ln., Suite 150

Dallas, TX. 75209

Ph: 214.351.1229
Email: weyogis@weyogis.com

 

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We Yogis Uptown

1700 Cedar Springs, Suite 110

Dallas, TX 75202
Ph: 469.904.2295
Email: weyogisuptown@weyogis.com

 

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We Yogis Lakewood

6465 E Mockingbird, Suite 362

Dallas TX 75214
469.206.3311
Email: weyogislakewood@weyogis.com

 

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  • Yoga is the perfect opportunity to be curious about who you are.

     

    ~ Jason Crandell

  • A photographer gets people to pose for him. A yoga instructor gets people to pose for themselves.

     

    ~ T. Guillemets

  • Yoga has a sly, clever way of short circuiting the mental patterns that cause anxiety.

     

    ~ Baxter Bell

  • The beauty is that people often come here for the stretch, and leave with a lot more.

     

    ~ Liza Ciano

  • You cannot always control what goes on outside. But you can always control what goes on inside.

     

    ~ Mr. Yoga

  • Yoga is the practice of quieting the mind.

     

    ~ Patanjali

  • Yoga is possible for anybody who really wants it. Yoga is universal.... But don't approach yoga with a business mind looking for worldly gain.

     

    ~ Sri Krishna Pattabhi Jois

  • Love thyself, do more yoga

  • Yoga is the fountain of youth. You're only as young as your spine is flexible.

     

    ~ Bob Harper

  • Yoga teaches us to cure what need not be endured and endure what cannot be cured. ~ B.K.S. Iyengar